Shathayu Retreat
Rejuvenation of Body and Mind in Nature's Embrace · Bangalore
Located just 15 minutes from Bangalore International Airport, Shathayu Ayurveda Yoga Retreat is surrounded by greenery, hills, and a tranquil lake offering pure air and a serene atmosphere. Backed by 125 years of Ayurvedic heritage, this holistic sanctuary blends classical Ayurveda, yoga, naturopathy and modern wellness for lasting transformation.
About Shathayu Retreat
Your Gateway to Holistic Healing
Shathayu Retreat is an Ayurveda and Yoga retreat surrounded by greenery, hills, and a tranquil lake that offers pure air, a serene atmosphere, and pleasant visuals. With over 20 exquisitely designed rooms, a dedicated yoga hall, a therapy centre, and a spiritual garden, our retreat provides an idyllic ambience for your rejuvenation.
Backed by 125 years of Ayurvedic legacy, Shathayu offers programmes to treat specific diseases using traditional physical techniques and herbal medicines — as well as packages to manage chronic conditions like diabetes and chronic pain. Located just 15 minutes from Bangalore International Airport, it is the most accessible Ayurvedic retreat in South India — and uniquely, accepts insurance claims through the ROHINI network.
Specialised Therapies
Treatments & Healing Therapies
All treatments at Shathayu are individually designed by qualified Ayurvedic physicians — targeting the root cause of each condition through classical therapies, herbal medicines, yoga and naturopathy.
Retreat Packages
Curated Healing Packages
Shathayu's physician-designed residential programmes target specific health goals through a combination of Ayurveda, yoga, naturopathy and herbal medicine — all under expert medical supervision.
Ayurvedic rejuvenation therapies with anti-ageing effects — detoxifying the body, boosting metabolism and immunity through a well-structured series of yoga, meditation, naturopathy, pranayama and beauty therapy.
- Anti-ageing Ayurvedic therapies
- Yoga, meditation & pranayama
- Naturopathy & beauty therapy
- Herbal rejuvenating medicines
Ayurvedic detox enhancing metabolism, alleviating disease conditions and nourishing the body. Intense detox methods work at the cellular level — allowing biological systems to return to a state of balance and self-healing.
- Panchakarma detoxification
- Cellular-level cleansing
- Herbal blood-purifying medicines
- Detox diet & yoga
Addressing the unique needs of women's health — hormonal changes, sexual health, skin care, bone and joint wellbeing, and menstrual concerns. Helps release emotional stress, enabling women to unwind, recharge and revive.
- Hormonal Ayurvedic therapies
- PCOS & menstrual care
- Skin, bone & joint wellbeing
- Emotional stress release
Personalised detailed physical and mental assessment to understand the root cause of chronic stress — followed by a combination of yoga, pranayama, meditation, Ayurveda therapy, herbal body pack, beauty therapy and music therapy.
- Root-cause stress assessment
- Shirodhara & relaxation therapies
- Music & beauty therapy
- Yoga, pranayama & meditation
Medically supervised Ayurvedic weight management combining Udwarthanam, Lekhana Basti, herbal formulations and a Kapha-reducing structured diet with active yoga sessions for sustainable, lasting results.
- Udwarthanam dry massage
- Lekhana Basti protocols
- Kapha-reducing herbal medicines
- Structured diet & active yoga
A comprehensive Ayurvedic de-addiction programme addressing alcohol, tobacco and substance dependency — detoxifying the body at a cellular level while restoring mental clarity, emotional strength and physical vitality through classical Panchakarma and counselling.
- Panchakarma detoxification
- Herbal neuro-rejuvenating medicines
- Counselling & mind-body support
- Yoga, meditation & pranayama
Specialised Ayurvedic cardiac rehabilitation programme for post-surgery recovery, hypertension management and heart disease prevention — combining classical therapies, herbal cardiotonic medicines, yoga and dietary regulation.
- Cardiotonic herbal medicines
- Gentle therapeutic yoga
- Dietary & lifestyle restructuring
- BP & cholesterol management
A short but deeply rejuvenating weekend retreat — ideal for working professionals seeking a quick yet meaningful reset. Includes Abhyangam, Shirodhara, yoga and meditation in a serene lakeside environment near Bangalore.
- Abhyangam & Shirodhara
- Yoga & meditation sessions
- Ayurvedic sattvic meals
- Nature walks & relaxation
Disease-Specific Care
Condition-Specific Treatment Programmes
Shathayu's 125-year legacy has culminated in highly specialised Ayurvedic treatment programmes for specific diseases — targeting the root cause and delivering lasting relief through classical therapies and herbal medicines.
Ayurvedic diabetes treatment manages blood sugar, enhances insulin sensitivity and prevents complications through physician-prescribed diet, lifestyle restructuring and classical herbal formulations.
Ayurvedic Sinusitis Treatment using herbs, diet and nasal therapies — including Dhumapana, steam inhalation, Nasya and cleansing exercises — to soothe and expel the aggravated doshas.
Herbs, diet, yoga and Ayurvedic therapies improve overall health. Shirodhara and Shirobasti externally halt neurodegeneration — providing meaningful relief and improved quality of life.
Ayurvedic migraine treatment involving Kaya Virechana, Pathya Ahara and Vihara techniques. Shathayu provides customised, research-based migraine treatment for lasting relief.
Customised detox for males enhances sperm health and reproductive function with a blend of herbs including Ashwagandha, Shatavari and classical Rasayana formulations. Female infertility protocols available.
Targeted Ayurvedic care for Polycystic Ovarian Syndrome — hormonal balancing therapies, herbal medicines, dietary regulation and yoga to restore menstrual health and ovarian function naturally.
Classical Ayurvedic joint care — Janu Basti, Kizhi, Pizhichil and anti-inflammatory herbal medicines reducing pain, improving mobility and addressing the root-cause degeneration of joint tissue.
Kati Basti, Basti (enema) therapies, Kizhi and herbal oil treatments targeting the sciatic nerve — delivering significant and lasting relief from radiating back and leg pain.
Dosha-specific Panchakarma detox, blood-purifying herbs, Lepam, Takradhara and dietary regulation — addressing psoriasis, urticaria and chronic skin conditions from the root cause.
Stay With Us
Rooms & Accommodation
Over 20 exquisitely designed rooms set amidst greenery, hills and a tranquil lake — providing a nurturing, serene environment that complements your Ayurvedic healing journey at Shathayu.
Lake & Hill View
Spacious, beautifully designed rooms with panoramic views of the tranquil lake and surrounding Devanahalli hills — offering pure air, serene scenery and all modern amenities to support your healing journey.
Garden View
Comfortable garden-facing rooms with lush green views — ideal for solo travellers and those seeking a quiet, nature-connected environment during their Ayurvedic treatment programme at Shathayu.
Premium Suite
Premium suites with extra space and enhanced amenities — featuring panoramic views of the hills and lake, a separate sitting area and premium interiors for an elevated wellness stay at Shathayu Retreat.
Couple Room
Thoughtfully designed rooms for couples — with twin or king-sized beds, private bathroom, balcony and calming natural views. Ideal for couples undergoing Ayurvedic programmes or weekend wellness stays together.
Dinacharya
A Day at Shathayu
Life at Shathayu follows the classical Ayurvedic dinacharya — a structured daily rhythm aligned with the body's natural clock, designed to maximise the efficacy of every treatment and therapy.
Experiences & Activities
Beyond Treatments — Life at Shathayu
Shathayu's natural setting — hills, lake and lush greenery — provides a rich backdrop for enriching activities that nourish body, mind and spirit alongside your healing programme.
A dedicated purpose-built yoga hall hosting daily group and private sessions — yoga asana, pranayama, yoga nidra and guided meditation, all personalised to your health condition and programme.
A serene spiritual garden of healing plants and medicinal herbs — a space for quiet contemplation, mindful walking and reconnecting with nature's healing energies throughout your stay.
Guided hikes and nature walks through the surrounding Devanahalli hills — invigorating treks that complement your Ayurvedic programme with fresh air, natural scenery and gentle physical activity.
Peaceful lakeside walks along the tranquil waters that border the retreat — one of the most restorative daily activities, fostering calm, mental clarity and a deep sense of natural connection.
Interactive sessions in Ayurvedic cooking and nutrition — learning to prepare healing sattvic meals aligned to your dosha, empowering you to continue your wellness journey long after returning home.
Conveniently located near Devanahalli, Shathayu Retreat is close to several local attractions and historical sites — making it ideal to combine your wellness retreat with exploration of Bangalore's heritage.
Begin Your Healing
Send an Enquiry
Share your details and our Ayurvedic specialists will respond within 24 hours with a personalised programme recommendation tailored to your health needs and goals.
Contact & Reach Us
Just 15 minutes drive — Devanahalli
About 45–60 min drive via NH 44
S.No. 261, Avathi, Devanahalli,
Bangalore – 562110, Karnataka
🏥 Insurance claims available via ROHINI network — ask us for details.
Enquiry Received!
Thank you for reaching out to Shathayu Retreat via BookMyVeda.
Our Ayurvedic specialist will contact you within 24 hours with a personalised programme recommendation.
Getting Here
Find Your Way to Devanahalli
Just 15 minutes drive — Shathayu Retreat is the closest Ayurvedic retreat to Bangalore's International Airport. Ideal for arriving guests flying in from across India and internationally.
Approximately 35 km from central Bangalore — about 45–60 minutes drive via NH 44 and the Devanahalli highway. Taxis, autos and resort transfers readily available from the city.
Shathayu Retreat can arrange comfortable transfers from Bangalore city and the International Airport. BookMyVeda can co-ordinate all your transfer logistics as part of your retreat booking.