Treatments & Yoga Packages
Yogic Detox
Ananda’s Yogic Detox Programme uses Asana (Posture) and Pranayama (Yogic breathing) to activate the organs and prepare.
Panchakarma
The traditional science of Ayurvedic Panchakarma offers the most natural and complete cleanse. It is the ideal method of detoxifying and rejuvenating the body
Ayurvedic Rejuvenation & Immunity Booster
Ananda’s Ayurvedic Rejuvenation Programme is designed to boost immunity & vitality.
Weight Management
The Weight Management Programme is a safe and effective way to lose weight. Ananda is the perfect haven to gain control over your body
Chronic Pain Management
Ananda Pain Management is a holistic programme based on principles of Ayurveda & Physiotherapy
Stress Management
The Stress Management Programmes focuses on a healthy lifestyle which aims at minimizing stress, creating positive changes and promoting synergy in your life.
Dhyana Meditation
Renew
Holistic Detox
Ananda’s Holistic Detox starting at 7 nights is a perfect introduction to those who have not experienced a signature Ananda Detox before.
Hormonal Rebalance
Put life in perspective. Stop feeling burnt out and start living again. The new Ananda Rebalance programme aims to create harmonious inner balance
Holistic Yoga
The Activ Programme integrates the best of indoor fitness workouts along with outdoor activities such as personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences
Activ-Fitness
The Activ Programme integrates the best of indoor fitness workouts along with outdoor activities such as personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences.
Menstrual Health
Ananda uses a traditional Ayurvedic process to balance the body from within, and treat menstrual disorders such as heavy or irregular periods, endometriosis, and PCOS/PCOD.
Sleep Enhancement
Ananda’s Sleep Enhancement Program is an integrated approach with Ayurveda, Traditional Chinese Medicine, Yoga and Meditation to improve sleep quality, and restore metabolic and emotional balance.
Fertility Enhancement
Ananda’s Fertility Enhancement program is a highly customised path of Ayurvedic wisdom, Yoga, Oriental Medicine and Transpersonal Psychology to provide vital guidance for holistic and natural procreation.
Diabetes Management
Ananda’s Diabetes Management programme is designed to address the growing burden of diabetes through a multi-disciplinary approach that combines Ayurveda, Yoga, TCM, physiotherapy, nutritional science & emotional healing.
Stay @ Anandas
Guest Rooms
Deluxe Suite
Garden Suite
Viceregal Suite
Ananda Suite
Ananda Villas
A typical day at Ananda
Ananda offers a wide range of complimentary activities to make your stay a rejuvenating experience. View a sample weekly activity schedule here..
Location Information
How to Reach
Awards
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