ATMANTAN
Atma · Mana · Tann — Soul · Mind · Body · Mulshi Lake, Sahyadri Hills
Nestled on a rare crystal hill that lends the land healing frequencies, Atmantan spans 42 acres of lush green valley in the majestic Sahyadris — overlooking the pristine Mulshi Lake. Asia's leading luxury wellness destination blends ancient Indian healing with international therapies and modern science for true transformation of body, mind and soul.
About Atmantan
Where Transformation Begins
Atmantan is the holistic amalgamation of atma (soul), mana (mind) and tann (body). Nestled on a unique crystal hill that lends the land its own healing frequencies, this award-winning wellness destination spans 42 acres of lush valley in the majestic Sahyadri mountains — overlooking the pristine Mulshi Lake.
Recognised by the Ministry of Tourism, Government of India, Atmantan integrates Ayurveda, naturopathy, oriental medicine and alternative sciences with international therapies and modern fitness techniques. With over 60,000 sq ft of wellness facilities, 106 luxurious rooms and signature programmes, Atmantan delivers truly result-oriented transformation.
Therapies & Healing
Treatments & Healing Modalities
Atmantan's 23-room spa offers a multi-dimensional approach to healing — integrating traditional Indian systems with international therapies, modern science and energy medicine for comprehensive wellness results.
Signature Programmes
Result-Oriented Wellness Programmes
Every Atmantan programme is customised to individual health goals after an in-depth wellness consultation — combining the right therapies, fitness programme and personalised meal plan for truly transformative results.
Atmantan's signature cellular detoxification retreat — the ultimate liver cleanse and toxin elimination programme that resets the body at a deep cellular level through a powerful combination of therapies and specialised nutrition.
- Cellular detox consultations
- Liver cleanse protocols
- Specialised detox treatments
- Custom cleanse nutrition plan
- Daily fitness programme
The age-old journey of discovery, cleansing and the awakening of inner healing energies — classical Panchakarma purification restoring internal balance through time-honoured Ayurvedic rituals under expert Vaidya guidance.
- Dosha assessment & consultation
- All 5 Panchakarma procedures
- Herbal medicines throughout
- Ayurvedic sattvic cuisine
- Yoga & meditation daily
Discover a healthier you — empowering sustainable lifestyle changes for optimal body composition. This evidence-based programme combines Ayurvedic therapies, naturopathy, fitness and nutrition coaching for lasting weight management results.
- Metabolic assessment
- Personalised weight therapies
- Structured fitness programme
- Custom nutrition plan
- Lifestyle coaching sessions
A comprehensive integrative programme addressing chronic stress, anxiety and burnout — combining Shirodhara, Pranic healing, Chakra balancing, yoga, meditation and naturopathy for deep neurological restoration and lasting calm.
- Shirodhara & Takradhara
- Pranic & Chakra healing
- Yoga Nidra & meditation
- Naturopathic treatments
- Mindfulness coaching
Adopt a healthier, happier daily routine at Atmantan — embracing healing and rejuvenation through state-of-the-art fitness, spa therapies and conscious cuisine. Ideal for those seeking a revitalising active wellness holiday.
- High-tech gym & fitness classes
- Spa & recovery treatments
- Pilates & spinning studio
- Organic spa cuisine
- Salt water pool access
A deeply restorative retreat addressing emotional wellbeing through energy healing, Pranic therapy and Chakra balancing — ensuring a complete mind-body energy reset alongside supportive Ayurvedic and naturopathic therapies.
- Pranic Healing sessions
- Chakra assessment & balancing
- Reiki & energy medicine
- Meditation & pranayama
- Supportive Ayurvedic treatments
Stay With Us
Rooms, Groves & Signature Villas
106 luxurious guest rooms and villas staggered across different heights on the crystal hill — all with spectacular views of Mulshi Lake and the Sahyadri mountains. Every room extends into a private balcony or sit-out garden.
Garden & Balcony
King or Twin · Lake View
Luxurious garden and balcony rooms with plush King or Twin beds, floor-to-ceiling view windows bathing the room in natural light, a stunning glass-walled bathtub and private balcony with inspirational views of the lake and sun-kissed Sahyadri mountains.
Lakeside · 440 sq ft
16 Rooms · King Size
16 lavish lake-facing rooms of 440 sq ft each — with inspirational views of the Mulshi Lake and sun-kissed mountains, plush king-sized beds, floor-to-ceiling view windows and a stunning glass-walled bathtub offering pure immersion in the natural landscape.
Suite · 80 sq m
Infrared Sauna · 4 Rooms
80 sq m luxury suites (4 available) overlooking the tranquil Mulshi Lake and majestic Sahyadris — featuring a king-size bed, spacious living room, private balcony or garden seating and a premium infrared sauna for added wellness benefit.
Signature Villa
140 sq m · Butler Service
The pinnacle of Atmantan — a 140 sq m private villa with a personal infinity salt pool overlooking Mulshi Lake, a personal gymnasium, couples spa room, infrared sauna, steam, butler pantry and a panoramic pagoda. Glass walls deliver 270° views of the Sahyadri mountains and the blue lake waters.
World-Class Facilities
60,000 Sq Ft of Wellness Excellence
Atmantan's state-of-the-art facilities are the finest of any wellness resort in India — offering an unmatched breadth of healing, fitness and dining options across its 42-acre crystal hill campus.
Atmantan's award-winning spa features 23 spacious treatment rooms offering Ayurveda, oriental acupressure, aromatherapy, body polishes, cocooning wraps and Pranic Chakra Cleansing.
High-tech gymnasium, dedicated physiotherapy wing, functional studio, indoor spinning studio, expansive yoga studio, Pilates and dance studio — India's finest wellness fitness facility.
An indoor temperature-controlled, chemical-free saltwater pool — offering therapeutic swimming in a pristine environment without the damaging effects of chlorine on skin and health.
Vistara (main dining), Chantara (barbecue lounge) and Te'-jus (juice bar) — offering organic spa cuisine exquisitely customised to each guest's dietary requirements and wellness programme.
India's largest wellness centre using solar energy as the primary source for water heating — alongside a revolutionary sewage treatment plant enabling chemical-free water for landscaping.
Freshest seasonal produce from Atmantan's own organic farm feeds its kitchen — ensuring the most nutritious, pesticide-free ingredients go into every therapeutic meal and herbal preparation.
A Day at Atmantan
Your Daily Wellness Rhythm
Each day at Atmantan is a carefully curated journey — structured around your personal wellness programme, with every element designed to compound healing and accelerate transformation.
Awards & Recognition
India's Most Awarded Wellness Resort
Atmantan has been recognised by the world's most prestigious wellness and travel institutions — cementing its position as India's and Asia's leading luxury wellness destination.
Begin Your Transformation
Send an Enquiry
Share your details and our Atmantan wellness specialists will respond within 24 hours with a personalised programme recommendation tailored to your health goals.
Contact & Reach Us
Approx. 60 km — about 90 min drive
Mumbai (BOM) · ~3.5 hrs drive
Palse Vasti, Mulshi, Pune — 412108
Palse Vasti, Mulshi,
Pune — 412 108, Maharashtra
🚭 Atmantan is a tobacco-free, alcohol-free wellness resort.
Enquiry Received!
Thank you for reaching out to Atmantan Wellness Resort via BookMyVeda.
Our wellness specialist will contact you within 24 hours with a personalised programme recommendation.
Getting Here
Find Your Way to Mulshi
Approximately 60 km — about 90 minutes drive. Closest major airport. Atmantan can also be reached in 3.5 hours from Mumbai's Chhatrapati Shivaji International Airport (BOM).
Conveniently located approximately 60 km from central Pune and 3 hours from Mumbai — take SH 8 highway to Mulshi Road. Palse Vasti, Mulshi, Pune 412108, Maharashtra.
Atmantan can arrange comfortable airport and city transfers from both Pune and Mumbai. BookMyVeda can co-ordinate all transfer logistics as part of your programme booking.