Manaltheeram Ayurveda Beach Village is an award‑winning Ayurveda beach resort and wellness centre in Chowara near Kovalam, Kerala, set on a scenic stretch of golden sand along the Arabian Sea, about 21 km from Thiruvananthapuram International Airport. It blends traditional Ayurvedic healing with holistic wellness, offering authentic, NABH‑accredited Ayurvedic treatments and personalized health programs—including rejuvenation, body purification, stress management, slimming and beauty care—under the guidance of experienced Ayurvedic doctors and therapists. Daily yoga and meditation sessions, Ayurvedic diet plans, and traditional herbal medicines support guests’ physical, mental and spiritual balance, while comfortable Kerala‑style cottages, garden accommodations and direct beach access create a tranquil environment for relaxation and renewal.
Manaltheeram's Ayurveda Packages
Rejuvenation Therapy
Rejuvenation therapy (Rasayana Chikilsa)
Rasayana Chikilsa or Rejuvenation therapy has its methodology taken from ancient Sanskrit palm-leaf manuscripts. This treatment includes body massage with medicated oil and cream by two masseurs using hand and foot, internal rejuvenation medicines and medicated steam bath. This therapy is for 90 minutes to 2 hours per day for 7 to 14 days. This therapy is to rejuvenate the mind, body and soul, to tone up the skin, and to strengthen all systems so as to achieve ideal health and longevity.
Duration: 7-14 days (full course)
Advantages: Rejuvenated mind, body and soul, better skin tone, strengthened system, health and longevity.
Cost: Euro 840
Body purification therapy
Body purification therapy (Shodhana Chikilsa)
Shodhana Chikitsa (Body Purification Therapy) helps flush toxins out of the body. It brings tri-doshas (Vatha, Pitha and Kapha) under control and into balance, improves health and encourages longevity. The treatment mainly involves Panchakarma and Swedanakarma to drive toxins from the body. The therapy is accompanied with Body Massage, Snehapanam (medicated ghee eaten on empty stomach), Nasyam (Medicated oil given through the nose), Virechanam (medicated purgative). Snehavasthi (oil enema), Dhara (warm oil application on forehead), Pizhichil (heat treatment), NjavaraKizhi (massage with medicated bolus bag), KarnaPooranam (ear cleaning), Tharpanam (eye cleaning), Siro Vasti (oil application to head). Plus internal herbal medicine, offering a head to toe detoxification.
Duration : 15 days
Cost : Euro 900
Slimming Programme
Slimming Programme
Slimming is not just weight loss; it is about toning your body and attaining a body type that you are comfortable in. This treatment deals with a healthy way of cutting down unwanted fat from the body, which may be due to genetic factors or unhealthy lifestyle that we are prone to in the modern world. Ayursoma offers this natural weight loss programme which uses medicated herbal powder massage, herbal oil massage, intake of herbal juices and tea and customised diet. In the process you attain your desired body type and renewed mind and soul.
Duration: 14, 21 or 28 nights.
Stress Management Programme
Stress Management Programme
Ayursoma’s Stress management programme focuses on relieving you from the exasperations and demands of the modern world. Stress is caused by the imbalance of 3 mental functions: Dhi (learning), Dhriti(retention), Smriti (memory) and lack of Ojas or energy of the body. This therapy re-establishes this balance using a combination of Ayurvedic treatments, yoga and meditation programs. It also includes rejuvenation massage and therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines, etc.
Duration: 14 or 21 Days
Beauty Care Programme
Beauty Care Programme
Beauty care in Ayurveda focuses on external beauty by enhancing overall well being of body, mind and soul. At Ayursoma, you will experience a combined programme of beautifying treatments for skin, as well as yoga and meditation. All natural products like herbal face pack, herbal cream massage, massage with special oils, fruit juices, herbal juices, body pack, head pack, steam bath or herbal bath are included in the therapy. Massage is used for better circulation of vital fluids which nourishes and tones the skin.
Duration: 14 & 21 Days
Ayurveda anti ageing programme
Ayurveda anti ageing programme
At one point or another, every human has to confront the reality of aging in their lives. Tame it before it takes control of you, tame it. Ayurveda prescribes several treatments to stay young. Aging process in human body starts with changes in skin. Ayurveda has an effective system to repair cells and tissues of the body for body and for the mind and soul to be at harmony. The wear and tear of the body due to ageing process is repaired and the vital energy called ‘ojas’ is improved through proper purification. Finally, strength and vitality are increased through ‘Rasayana’ intake for an all round therapy to target aging.
Duration: 22 days
Cost: Euro 1760
Yoga at Manaltheeram's
INTERNATIONAL INSTITUTE OF YOGA
Teacher Training Course:
HATHA YOGA TEACHER TRAINING COURSES (hours vary depending on level).
- 100 hours basic level Yoga Teacher Training. (Two weeks)
- 200 hours Yoga Teacher Training. (Three weeks)
- 300 hours intermediate level Yoga Teacher Training. (Four weeks)
- 500 hours advanced level Yoga Teacher Training. (Six weeks)
What you learn:
In depth study, understanding, practice and method of teaching Hatha Yoga.
Room Categories
Standard Room A/C
- 1-2 Adults
- 1 Bedroom
Garden Cottage A/C
- 1- 2 Adults
- 1 Bedroom
Special Cottage A/C
- 2 Adults
- 1 Bedroom
Standard Room A/C
- 1-2 Adults
- 1 Bedroom
Garden Cottage A/C
- 1- 2 Adults
- 1 Bedroom
Inclusions
- Luxury Villa Accommodation – Superior Deluxe Villa
- Doctors Consultation and Daily Ayurveda Treatments.
- Ayurveda Diet Consultation and Meal Plan.
- Daily Yoga Sessions.
- Daily Meditation
- Full Board Ayurveda Vegetarian Cuisine.
- Wifi
- Cochin Airport Pickup and Drop.
- Engage in our daily activities.
- Access to all our resort facilities such as Swimming Pool, Tennis Court and guided tours of the premises.
** Any higher category room above quoted category will be on request
Location Information
How to Reach
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.