Somatheeram
Ayurvedic Health Resort
Awarded 10 times as the "Best Ayurvedic Centre" — Kerala's most celebrated and authentic Ayurvedic health resort, nestled on a lush hillside overlooking the tranquil Arabian Sea.
The Original
Ayurvedic Retreat
Founded in 1990, Somatheeram Ayurvedic Health Resort is widely considered the pioneer of Ayurvedic health tourism in Kerala and around the world. Nestled on a verdant hillside in Chowara — just south of Kovalam — the resort commands breathtaking views of the Arabian Sea while offering an environment of profound peace and healing.
Awarded 10 times as the "Best Ayurvedic Centre" by the Government of Kerala, Somatheeram has set the gold standard for authentic Ayurvedic treatments. Every programme is designed and supervised by experienced Ayurvedic physicians using traditional Kerala methods passed down through generations.
From Panchakarma purification to stress management and rejuvenation, Somatheeram welcomes guests from across the globe for deeply transformative wellness journeys — rooted firmly in the classical principles of Ayurvedic medicine.
Traditional Ayurveda
Authentic treatments following classical Kerala Ayurvedic tradition — freshly prepared herbal oils, physician supervision, and personalised protocols.
Yoga & Meditation
Daily Hatha Yoga sessions led by experienced Yoga Masters, complementing your Ayurvedic treatments for complete mind-body balance.
Ayurvedic Cuisine
Wholesome, freshly prepared vegetarian meals aligned with Ayurvedic nutrition principles and your individual dosha requirements.
Cultural Immersion
Kathakali performances, classical music, local sightseeing, and day trips — Kerala's rich culture woven into every stay.
Therapies &
Treatments
All treatments at Somatheeram are prescribed by our resident Ayurvedic physicians following a thorough initial consultation — examining your Prakriti, current dosha imbalances, and health objectives. Treatments are conducted by trained therapists using freshly prepared, physician-formulated herbal oils and medicines.
Abhyanga
The foundational full-body warm herbal oil massage — stimulates circulation, nourishes all tissues, and deeply relaxes the nervous system. Administered by two therapists in synchrony.
Shirodhara
A gentle, continuous stream of warm medicated oil poured over the forehead — the signature Somatheeram experience for relieving stress, anxiety, migraines, and insomnia.
Pizhichil
Warm medicated oil poured in a continuous stream over the entire body while being massaged — the classical "royal treatment" for deep rejuvenation and neuro-muscular healing.
Panchakarma
The five classical detoxification procedures — Vamana, Virechana, Basti, Nasya, and Raktamokshana — prescribed and supervised for deep cellular purification.
Njavara Kizhi
Fomentation using boluses of medicated rice cooked in herbal milk — uniquely rejuvenating for the skin, muscles, and nervous system. A signature Kerala therapy.
Nasya
Nasal administration of medicated herbal oils — highly effective for chronic sinusitis, migraines, hair loss, neurological disorders, and disorders of the head and neck region.
Kati Vasti
Warm medicated oil retained in a dough ring on the lumbar region — the primary Ayurvedic treatment for lower back pain, lumbar spondylosis, and disc disorders.
Yoga & Pranayama
Daily Hatha Yoga and pranayama sessions with our experienced Yoga Masters — tailored to complement your Ayurvedic treatment programme for complete healing.
Udvartana
Dry herbal powder massage — stimulates metabolism, reduces excess Kapha, aids in weight loss, and leaves the skin glowing. A cornerstone of the Somatheeram Slimming Programme.
Somatheeram Packages
Rejuvenation Package
- Daily Abhyanga massage
- Shirodhara oil treatment
- Personalised yoga sessions
- Physician consultation
- Ayurvedic cuisine included
Body Purification Package
- Full Panchakarma protocols
- Dosha balancing treatments
- Physician-guided detox plan
- Herbal medicines & diet
- Deep cellular cleansing
Stress Management Package
- Daily Shirodhara sessions
- Meditation & pranayama
- Burnout recovery protocol
- Calming herbal therapies
- Restorative yoga classes
Slimming Package
- Udvartana dry massage
- Metabolic herbal treatments
- Traditional medicinal herbs
- Weight-loss diet plan
- Active yoga programme
Rooms &
Accommodation
Standard Cottage
- Garden view
- Private bathroom
- Air conditioning
- Daily housekeeping
- Traditional Kerala style
- Free Wi-Fi
Kerala Deluxe Suite
- Partial sea view
- Sit-out verandah
- Spacious interiors
- Art deco furnishings
- Luxury bathroom
- Room service
Sidhartha Deluxe Suite
- Panoramic ocean view
- Private sit-out terrace
- Luxury living area
- Premium amenities
- Priority treatment booking
- Dedicated concierge
A Day Aligned with
Natural Rhythms
Gentle Awakening
Begin with warm herbal teas and oil pulling. A peaceful walk through Somatheeram's lush hillside gardens sets a serene tone for the day ahead.
Yoga & Treatment
Morning Hatha Yoga with our Yoga Masters flows into your physician-prescribed Ayurvedic treatments — oils, fomentation, and specialised therapies.
Nourishment & Rest
A fresh Ayurvedic vegetarian meal aligned with your dosha, followed by deep rest or quiet time in the garden overlooking the Arabian Sea.
Culture & Stillness
Evening meditation, a Kathakali cultural performance, or a gentle beach walk close the day in beauty, gratitude, and deep inner calm.
Send an
Enquiry
Share your details and our wellness specialists at BookMyVeda will respond within 24 hours with a personalised Somatheeram programme tailored to your unique needs and health goals.
Nearest Airport
Trivandrum International Airport (TRV) — approx. 30 km (40 min drive)
Nearest Railway Station
Trivandrum Central Railway Station — approx. 22 km from the resort
Address
Somatheeram Ayurvedic Health Resort, Chowara Beach, South of Kovalam, Trivandrum, Kerala — 695501
BookMyVeda — Direct Contact
+91-9354483728 (Booking)
info@bookmyveda.com
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Find Your
Path to Somatheeram
By Air
Trivandrum International Airport (TRV) — approximately 30 km, about 40 minutes. Resort airport transfers available on request.
By Train
Trivandrum Central Railway Station — approximately 22 km. Well-connected to all major Indian cities. Resort transfers available.
By Road
Located at Chowara Beach, south of Kovalam. Taxis available from the city and airport. Resort pick-up arranged on request.
Address
Somatheeram Ayurvedic Health Resort
Chowara Beach, South of Kovalam
Trivandrum, Kerala — 695501